How to talk to your partner about Jealousy
Here is your 3rd video of the FREE Mini Course on Jealousy for couples
Create a space that allows you to connect, listen and feel 100% heard by your partner
This part of the Mini Course on Jealousy is truly life changing even though it looks and sounds so simple. Nevertheless it will impact on your relationship forever more when you know how to create space where you feel safe to express your vulnerability while being held in love by your partner.
Commit to 30min of undisturbed time together. Click play, watch the video and follow the instructions of how to have a sharing around jealousy with the questions that you prepared from the previous video.
After your both had your sharing for each of the 1-3 questions around jealousy you can take 3 deep breaths together and find a way to thank each other for this journey.
Check in with each other what you need right now ... maybe a cuddle, a tea, a walk or a shower. Be gentle with yourself and go slow.
We are celebrating your love, courage and commitment to grow together. Feel free to reach out if you have any questions.
With so much love,
Janie and Fredrik
